Detox Your Life - Toxic Work
Continued From Detox Your Life - Toxic Family
Warning Sign: Every day feels like a bad Monday morning. You obsess about work during off-hours. You’re targeted for abuse, or interacting with a colleague is the most stressful thing in your life.
Mend It: Personality conflicts with bosses or coworkers are often what make a job toxic. You can’t change the way they act, but “you can change the way the situation makes you feel,” says Alan A. Cavaiola, Ph.D., coauthor. “Many unpleasant workplace behaviors resemble traits of common personality disorders,” he says.
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